An identity based on alarm goals will almost always lead to stress. Alarm goals don’t guide us toward whom we need to be in our lives, they push us toward what we feel we have to do in order to escape a problem or satisfy an addiction.
Read More
Where did it all go wrong?
Having a new business goal stated in dollars is a great start, however, teams need clarity around what type of clients to pursue and at what level of sale or service. Teams need options if not formal direction on a path forward including tasks, activities, and resources.
You open up your calendar in the morning and simply sigh. The past few months have been too much. What you have to do this week is too much. How can a human being be expected to go from meeting to meeting to meeting without a break?
Read More
We are in a brave new world for learning about our inner life.
Read More
Even adding one of these behaviors will give your brain some relief and grow the good stuff between your ears.
Read More
The assessment that teaches what mental work you need to do.
Read More
Most people haven’t been taught the true powers of mindfulness.
Read More
We pay attention to way too much and the moment you slow down, it can be painful.
Read More
What bad habits are really at the root of so much of our mediocre behavior?
Read More